pilates Trainings

Instructor and Teacher Trainings to fit your goals.

A New Standard in pilates Training

The Pilates Team has a high-quality, comprehensive Pilates Teacher Training program based on the National Pilates Certification Program and the International Teacher Training Approval Process.

Our curriculum is designed to teach students how to teach, not just what to teach, through our Critical Thinking-focused teacher training method. 

Train under a Master Educator Partner that will guide and mentor you through our comprehensive curriculum preparing you for National Certification.

As an Apprentice Teacher you will gain valuable real world experience allowing you to begin earning income while completing your program requirements.

Benefits of The Pilates T.E.A.M. Training 

The Pilates Team Training Programs ensure you receive a superior learning experience, empowering you to graduate ready to teach with confidence and skill.

The Foundation
Kickstart your journey by mastering the "why" behind the movement. This important first phase focuses on the historical blueprint and core principles of Pilates.
Studio Immersion
Bridge the gap between student and teacher. Phase 2 is all about learning “how-to” teach and active participation. You’ll dive deep into the material and begin your teaching journey through observation and our proprietary teaching skills philosophy..
Apprenticeship and Mastery
The final evolution phase is dedicated to independent teaching, professional mentorship, and refining your unique voice as an instructor. You will manage real clients and complete high-level business projects to prepare for a successful career.
The Road To Success
Becoming a world-class Pilates instructor is more than memorizing exercises—it’s about finding your voice, mastering the science of movement, and building the confidence to lead. Our structured 3-phase roadmap ensures you never feel overwhelmed and always feel supported.

Comprehensive teacher Training Tracks

National Credential Compliant Trainings

Comprehensive Equipment Training

NCPT® Exam Credential Compliant

Comprehensive Mat Training

PMC® Exam Credential Compliant

About Our Training Phases

Foundation Phase

Self-Study Prerequisites and Exercise Integration

1 to 4 Months: Variable program hours + -

The Goal: Build a rock-solid base of knowledge and master the mechanics of every exercise in the Pilates repertoire.

  • Movement Fundamentals: 8 Hours
  • Anatomy Course & Project: 18 Hours
  • Exercise Integration: 27 Hours
    • (Mat 5, Reformer 10, Trapeze 5, Chair 5, Barrels/Magic Circle 2)
  • Critical Thinking Worksheets: 9 Hours
Studio Immersion phase

 In Studio Experience and Advanced Teaching Skills

1 to 3 Months: Variable Program Hours + -

The Goal: Master movement analysis, develop the verbal precision of an industry expert, and prepare to step onto the teaching stage with absolute confidence.

  • Video Prep & Curriculum Review: 39 Hours
  • In-Studio Technical Training: 44 Hours
  • Observation, Self Practice and Peer to Peer Teaching: 120 Hours
    • (Mat 15, Reformer 30, Trapeze 30, Chair 30, Barrels/Magic Circle 15)
  • Shadow Observation & Teaching Assistance: 80 Hours
  • Critical Thinking Worksheets: 9 Hours
Apprenticeship and Mastery Phase

Mentoring with a NCPT® Professional

6 to 12 Months: Variable Program Hours + -

The Goal: To ignite your professional future. Complete your training with the clarity, confidence, and commercial expertise required to lead world-class classes and build the Pilates business of your dreams.

  • Advanced Shadowing & Assisting: 80 Hours
  • Apprentice Teaching: 55 hours
    • (Mat 10, Reformer 15, Privates 20, Duets 10)
  • Professional Projects: 27 Hours
    • Includes Client Assessment, Business Planning, and Mentoring
  • Final Assessments:
    • Practical Exams

DISCOVER THE PILATES TEAM TRAINING JOURNEY

Our mission is to take you from a passionate student to a powerhouse professional. With 3 phases designed for maximum retention and real-world application.

success isn't just YOUR goal—it's OUR GOAL FOR YOU.

ready to start

Begin your journey with Prerequisite Courses – as required by the ITTAP® and NPCP®

Movement Fundamentals of Pilates  ~  Anatomy  ~  Mat Pilates Training 

Continue your career journey with our specialized Movement Modules by equipment, not by levels.   

Reformer ~ Trapeze Table ~ Chair ~ Barrels and Magic Circle

Complete your journey by enrolling with one of our Host Studios where a Master Educator will guide you, in person, through the requirements toward National Certification Exam eligibility.

Dedication to Our Community and Students

We are dedicated to our Pilates T.E.A.M. Community and Students.