Mat Teacher Training

Welcome to your Mat Teacher Training Program!

The Pilates Team Teacher Training Program follows a structured pre-study process for each Pilates Movement module. This process is essential to prepare you for teaching each exercise effectively. Our approach focuses not just on the execution of each movement but also on developing your ability to critically think about the intention behind each exercise. Mastery of both the performance and understanding of movement intentions is a prerequisite for learning how to teach each exercise with confidence.

Our goal is for you to complete this program as a thoughtful, critically thinking teacher who can confidently teach every exercise—or a suitable variation—tailored to any population that enters your practice. Whether you are teaching group classes or offering private sessions, the ability to adapt exercises to meet the needs of diverse clients is essential. 

Pilates Teacher Training involves a significant amount of information but rest assured that our program is designed to help you learn how to teach with clarity and effectiveness