pilates Trainings
Instructor and Teacher Trainings to fit your goals.
A New Standard in pilates Training
The Pilates Team has a high-quality, comprehensive Pilates Teacher Training program based on the National Pilates Certification Program and the International Teacher Training Approval Process.
Our curriculum is designed to teach students how to teach, not just what to teach, through our Critical Thinking-focused teacher training method.
Train under a Master Educator Partner that will guide and mentor you through our comprehensive curriculum preparing you for National Certification.
As an Apprentice Teacher you will gain valuable real world experience allowing you to begin earning income while completing your program requirements.
Benefits of The Pilates T.E.A.M. Training
The Pilates Team Training Programs ensure you receive a superior learning experience, empowering you to graduate ready to teach with confidence and skill.
Comprehensive teacher Training Tracks
Comprehensive Equipment Training
NCPT® Exam Credential Compliant
PROGRAM HOURS SUMMARY
| Category | Total Hours |
|---|---|
| Foundational Theory & Repertoire | 148 Hours |
| Observation & Mentorship | 115 Hours |
| Practical Teaching Experience | 135 Hours |
| Projects & Assessments | 63 Hours |
| GRAND TOTAL | 461 HOURS |
Comprehensive Mat Training
PMC® Exam Credential Compliant
PROGRAM HOURS SUMMARY
| Category | Total Hours |
|---|---|
| Foundational Theory & Repertoire | 56 Hours |
| Observation & Mentorship | 35 Hours |
| Practical Teaching Experience | 20 Hours |
| Projects & Assessments | 51 Hours |
| GRAND TOTAL | 162 HOURS |
About Our Training Phases
Foundation Phase
About Our Foundation Phase
The Foundation Phase is designed to build a rock-solid knowledge base in Movement Fundamentals and anatomy, which includes a comprehensive Anatomy Project. To complement this theoretical knowledge, students focus on physical integration under the guidance of a Master Educator. This phase emphasizes mastering the precise mechanics of every exercise in the Pilates repertoire, ensuring students fully understand the foundation of movement before advancing to in-studio training.
Studio Immersion phase
About The Studio Immersion Phase
Trainees experience valuable In-Person Instruction (Technical Training) during the Studio Immersion Phase, as part of The Studio Training Experience. This is where students receive real-time feedback and high-level, guided application of the program's "Critical Thinking Model" from a Master Educator to master advanced teaching skills. The immersive studio component allows students to actively shadow experienced instructors, assist with live classes, and observe peer teaching across all Pilates apparatuses—effectively bridging the gap between theoretical knowledge and real-world studio practice.
Apprenticeship and Mastery Phase
about Apprenticeship & mastery phase
The Apprenticeship and Mastery Phase serves as the professional launchpad of the program, seamlessly blending supervised studio experience with final evaluations. During this phase, students work under the direct mentorship of an NCPT® (National Pilates Certification Program) Professional, transitioning from learners to capable educators through hands-on practice. Under professional supervision, students take the lead by conducting apprentice teaching sessions to refine their formatting, pacing, and client communication. To culminate the journey, students complete Professional Projects focusing on comprehensive client assessments, followed by rigorous Final Assessments. These practical exams evaluate each student's teaching proficiency, safety compliance, and mastery of Pilates mechanics, ensuring they graduate with the absolute confidence required to excel as industry leaders.
DISCOVER THE PILATES TEAM TRAINING JOURNEY
Our mission is to take you from a passionate student to a powerhouse professional. With 3 phases designed for maximum retention and real-world application.
success isn't just YOUR goal—it's OUR GOAL FOR YOU.
ready to start
Begin your journey with Prerequisite Courses – as required by the ITTAP® and NPCP®
Movement Fundamentals of Pilates ~ Anatomy ~ Mat Pilates Training
Continue your career journey with our specialized Movement Modules by equipment, not by levels.
Reformer ~ Trapeze Table ~ Chair ~ Barrels and Magic Circle
Complete your journey by enrolling with one of our Host Studios where a Master Educator will guide you, in person, through the requirements toward National Certification Exam eligibility.
Dedication to Our Community and Students
We are dedicated to our Pilates T.E.A.M. Community and Students.