Teacher Training

Teacher Training

Beyond the basics. Training Pilates teachers to think, lead, and succeed.

A New Standard in Teacher Training

The Pilates Team has a high-quality, comprehensive Pilates Teacher Training program based on the National Pilates Certification Program and the International Teacher Training Approval Process.

Our curriculum is designed to teach students how to teach, not just what to teach, through our Critical Thinking-focused teacher training programs. 


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Benefits of The Pilates T.E.A.M. Teacher Training 

Choosing in The Pilates Team Teacher Training Program ensures you receive a superior learning experience, empowering you to graduate ready to teach with confidence and skill.

High-Quality, Certified CurriculumTrain using a comprehensive program based on the National Pilates Certification Program (NPCP®) and the International Teacher Training Approval Process (ITTAP).Apprentice Teaching OpportunitiesGain valuable, real-world experience that allows you to begin earning income while you complete your program requirements.Critical Thinking FocusOur curriculum teaches you “how to teach”, not just “what to teach,” ensuring you can adapt and confidently instruct diverse clientele.Expert MentorshipStudy under a Master Educator Partner who will guide and mentor you through a comprehensive curriculum, preparing you to become a Nationally Certified Pilates Teacher.Flexible Digital Resource LibraryStudents receive 12 months of 24/7 digital access to The Pilates Team’s comprehensive educational suite. This ensures they can master essential courses and review advanced resources at their own pace to suit their individual learning needs.

About Our Programs

Full Equipment Comprehensive Teacher Training Program


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500+ Hours meets the criteria for the National Pilates Certification Program Exam

Full Equipment Comprehensive Curriculum (500+ Hours)
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This flagship program is designed for students seeking complete mastery of the Pilates method across all specialized equipment.

  • Prerequisites (28 Hours): A comprehensive self-study module covering the history of Pilates, core principles, movement fundamentals, and postural analysis for special populations.
  • Anatomy: Includes a dedicated anatomy course and required project.
  • Exercise Integration (57 Hours): Independent preparation involving exercise practice and critical thinking worksheets for Mat (10 hrs), Reformer (16 hrs), Trapeze Table (12 hrs), Chair (12 hrs), and Barrels/Magic Circle (7 hrs).
  • Teacher Training (158 Hours): In-person and independent review of lecture training and teaching tips for Mat (26 hrs), Reformer (48 hrs), Trapeze Table (32 hrs), Chair/Barrels (32 hrs), and Magic Circle (20 hrs).
  • Teaching Skills (120 Hours): Practical skill development through video observation, self-practice teaching and peer teaching for Mat (15 hrs), Reformer (30 hrs), Trapeze Table (30 hrs), Chair (30 hrs), and Barrels/Magic Circle (15 hrs).
  • Apprenticeship (125 Hours): Aligned with the ITTAP® requirements of Shadowing (40 hrs), Assisting (20 hrs), Professional Practice (20 hrs), and Apprentice Teaching (45 hrs).

Final Requirements: Completion of mentoring projects, business practice assignments, and a full battery of written and practical exams across all equipment.

Mat and Reformer Comprehensive Teacher Training Program


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300+ Hours meets the criteria for the National Pilates Certificate Program Exam

Mat and Reformer Comprehensive Curriculum (300+ Hours)
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A streamlined program for those focusing on the two most popular pillars of Pilates.

  • Prerequisites (28 Hours): Identical to the Full Equipment program, covering history, principles, fundamentals, and anatomy.
  • Exercise Integration (26 Hours): Independent preparation involving exercise practice and critical thinking worksheets;10 hours for Mat and 16 hours for Reformer.
  • Teacher Training (74 Hours): In-person and independent review of lecture training and teaching tips; 26 hours for Mat and 48 hours for Reformer.
  • Teaching Skills (45 Hours): Practical skill development through video observation, self-practice teaching and peer teaching; 15 hours for Mat and 30 hours for Reformer.
  • Apprenticeship (125 Hours): Includes; Shadowing (40 hrs), Assisting (20 hrs), Professional Practice (20 hrs), and Apprentice Teaching (45 hrs).

Final Requirements: Completion of mentoring projects, business practice assignments, and a full battery of written and practical exams for Mat and Reformer.

Mat Comprehensive Teacher Training Program


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100+ Hours meets the criteria for the National Pilates Certificate Program Exam

Pilates Mat Comprehensive Curriculum (200+ Hours)
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The foundational program for students specializing in Mat-based instruction.

  • Prerequisites (28 Hours): Full self-study module including history, principles, and anatomy.
  • Exercise Integration (10 Hours): Focused specifically on the Mat exercises.
  • Teacher Training (26 Hours): Lecture training and teaching tips for Mat.
  • Teaching Skills (15 Hours): video observation, self-practice teaching and peer practice for Mat.
  • Apprenticeship (125 Hours): The full apprenticeship process is required, including; Shadowing (40 hrs), Assisting (20 hrs), Professional Practice (20 hrs), and Apprentice Teaching (45 hrs).

Final Requirements: Completion of mentoring projects, business practice assignments, and a full battery of written and practical exams for Mat.

DISCOVER THE PILATES TEAM TRAINING JOURNEY

Begin your journey with Prerequisite Courses – as required by the ITTAP® and NPCP®

Continue your career journey with our DIGITAL Movement Modules by equipment, not by levels.

COMPLETE YOUR JOURNEY BY ENROLLING IN ONE OF OUR STUDIO TRAINING EXPERIENCES WHERE A MASTER EDUCATOR WILL GUIDE YOU, IN PERSON, THROUGH THE REQUIREMENTS TOWARD NATIONAL CERTIFICATION EXAM ELIGIBLILITY.

FIND A STUDIO TRAINING EXPERIENCE
TRAIN WITH US

Begin your journey with Prerequisite Courses – as required by the ITTAP® and NPCP®

Movement Fundamentals of Pilates  ~  Anatomy  ~  Mat Pilates Training 

Continue your career journey with our specialized Movement Modules by equipment, not by levels.   

Reformer ~ Trapeze Table ~ Chair ~ Barrels and Magic Circle

Complete your journey by enrolling with one of our Host Studios where a Master Educator will guide you, in person, through the requirements toward National Certification Exam eligibility.


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Dedication to Our Community and Students

We are dedicated to our Pilates T.E.A.M. Community and Students.